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Health and Wellness

Let us help you take charge of your health. We offer wellness programs, discounts and resources designed with your well-being in mind. Do you want to find the right resources, save money and manage your medical conditions? Check out these services and programs:

Fitness Program

Plan to move more and get stronger by joining the Fitness Program. The Fitness Program gives you access to a network of gyms that fit your budget and lifestyle.

Learn About the Fitness Program

Pregnancy Support

Support during and after your pregnancy with talk therapy through MDLIVE®.

Learn About Pregnancy Support

Well onTarget®

Well onTarget is a program designed to give you the tools and support you need, while rewarding you for making healthy choices. 

Learn About Well onTarget

Women’s and Family Health

Whether you are pregnant or planning to get pregnant, you should prepare as much as you can. We are here to help you with the following resources.

Learn About Women's and Family Health

Health Advisors

These registered nurses provide health coaching and support. Health Advisors are here to help you make the most of your health care benefits and adopt a healthier lifestyle. To take advantage of these services, just call the phone number on your ID card.

  • Condition Management – Our team of Condition Management specialists is made of up registered nurses and other health care professionals. They are ready to work with you and your doctor to provide education, coaching and monitoring if you are at risk for or already have a chronic condition such as asthma, diabetes or heart disease.
  • Case Management – If you are in the hospital, or recently visited the emergency room, a care management specialist may call to help coordinate any special care you might need. They will work with you to help you understand your condition and treatment, make sure you get the care your doctor recommends and better understand your health care benefits, if needed.
  • Utilization Management – If you have questions about how your benefits work, our Utilization Management services can help. Through a single point of contact, you and your doctor can obtain information about your benefits. This helps when navigating the health care system. It can also help you make the most of your benefits for covered services.